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A restorative gathering for women to soften, settle, and reconnect with themselves.
This restorative workshop weaves together gentle somatic exploration, breath awareness, guided yoga nidra, and the resonant sounds of crystal singing bowls. You’ll be guided to notice the sensations of your body, explore small movements, and find moments of ease before settling into supported rest.
There is nothing to perform or achieve. With space to move, rest, and participate at your own pace, this experience offers a pause from the demands of everyday life and an opportunity to listen inward.
Come as you are. Allow yourself to be supported.
This gathering welcomes all women, including trans women, as well as nonbinary people who feel aligned with women-centered spaces.
A restorative gathering for women to soften, settle, and reconnect with themselves.
This restorative workshop weaves together gentle somatic exploration, breath awareness, guided yoga nidra, and the resonant sounds of crystal singing bowls. You’ll be guided to notice the sensations of your body, explore small movements, and find moments of ease before settling into supported rest.
There is nothing to perform or achieve. With space to move, rest, and participate at your own pace, this experience offers a pause from the demands of everyday life and an opportunity to listen inward.
Come as you are. Allow yourself to be supported.
This gathering welcomes all women, including trans women, as well as nonbinary people who feel aligned with women-centered spaces.