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*All guests are required to wear masks and practice social distancing

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FULL MOON Soundbath Meditation w Sarah

Sat 10/8, 6-7:30pm

Wed 11/9, 6-7:30pm

Fri 12/9, 6-7:30pm

$30 self-care investment

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This special gathering is for those who are looking to connect with the powerful pull from the energy of the Full Moon. We will begin with a grounding Soundbath meditation, allowing us to become present and clear before we access the power of the throat chakra, self-expression + connecting with TRUTH. This workshop aims to captivate the power of Self-connection through guided writing prompts and intentional thought direction. 
* Please bring journal, pen, crystals, imagery or talisman you use for inspiration

** All are welcome, masks required

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Acupuncture Soundbath Meditation w/ Franchesca + Sarah

Wed 10/26, 6-7:30pm

$40 self-care investment

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Join us for a very special evening of self care! Community Acupuncture with Franchesca of Alma Acupuncture and Sound Healing with Sarah. Whether you're struggling with anxiety/stress, exhaustion, depression or having a hard time being present, this meditation will help you find a quiet space to ground in your body and still the mind. We will incorporate the ancient practice of Traditional Acupuncture, light movement, meditation and sound healing to create a full sensory experience of healing.
 
All are welcome, no experience with Acupuncture needed.
* Please bring journal, pen, crystals, imagery or talisman you use for inspiration

** Masks required

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MORE WORKSHOPS COMING SOON

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Interested in hosting a workshop in our space?  We'd love to hear more!  Contact us to connect. .